What are Your Goals for WELLNESS in 2019?

Today’s SECRET Santa gift to help you shift from overwhelm to wellness is actually a GIFT!

No sappy secrets or wellness work for you today, JUST an opportunity to win a FREE GIFT PACKAGE that Santa will deliver to your doorstep!

Here’s how it works..

1. Comment below and share one thing you can do to get unstuck and take a baby step toward WELLENESS in 2019.

 

2. You will be entered in a drawing to win a $50 gift package to include items of YOUR CHOICE from https://sherescuehome.org/shop/ and some of my favorite books!

Continue reading “What are Your Goals for WELLNESS in 2019?”

Secrets to Shifting from Overwhelm to Wellness During the Holidays

Are you already feeling anxiety trying to creep in ?

Are you busy creating lists and trying to figure out what you need to make Christmas perfect ?

Are you already entertaining thoughts that it is not possible to have a MERRY Christmas and a HAPPY New Year ?

Are you struggling with life change and all you want for Christmas is Christmas past?

Are you ready to change that mentality and take Christmas back ?

Continue reading “Secrets to Shifting from Overwhelm to Wellness During the Holidays”