How to Find JOY When You Don’t Feel It

 

When you think about your childhood Christmases what memories come to mind?

What FEELINGS are triggered?

For me it was our TRADITIONS.  The things I came to expect because we did them year after year.

Looking back I realize how fortunate I was.

I may have grown up in a modest 1250 sq. ft. home, but the one thing my parents did that I have tried to continue for my children is the way they safeguarded Christmas for us.

Continue reading “How to Find JOY When You Don’t Feel It”

Secrets to Shifting from Overwhelm to Wellness During the Holidays

Are you already feeling anxiety trying to creep in ?

Are you busy creating lists and trying to figure out what you need to make Christmas perfect ?

Are you already entertaining thoughts that it is not possible to have a MERRY Christmas and a HAPPY New Year ?

Are you struggling with life change and all you want for Christmas is Christmas past?

Are you ready to change that mentality and take Christmas back ?

Continue reading “Secrets to Shifting from Overwhelm to Wellness During the Holidays”