I have a confession to make…
I chose to give away my power to a little word sent through a text the other night.
It wasn’t even meant for me.
It was ‘spoken’ by an irritable 19 year old boy who was voicing his opinion. What was the word?
I think there was more to it that that little word, however.
Continue reading “Ignorance is NOT Bliss…”
Today’s SECRET Santa gift to help you shift from overwhelm to wellness is actually a GIFT!
No sappy secrets or wellness work for you today, JUST an opportunity to win a FREE GIFT PACKAGE that Santa will deliver to your doorstep!
Here’s how it works..
1. Comment below and share one thing you can do to get unstuck and take a baby step toward WELLENESS in 2019.
2. You will be entered in a drawing to win a $50 gift package to include items of YOUR CHOICE from https://sherescuehome.org/shop/ and some of my favorite books!
Continue reading “What are Your Goals for WELLNESS in 2019?”
When my dog was a puppy, if he was in the kennel too long, he would get a case of what my dog breading sister called “the ZOOMIES.”
One minute he was sitting calmly at my side letting me rub his belly, and the next he turned into a canine lunatic.
The bottom floor of my home was converted into a race track, and he would sprint in repetitive circles, letting nothing slow his pace, leaping up and over the couches to continue on his course.
We learned there was nothing stopping him when he got like this, and the best thing we could do was get out of his way and wait for him to exhaust himself.
Continue reading “Who Told Our Generation of Women that ZOOMIES were a Good Thing?”
Last week I sat and listened as a young mom shared what she had been doing to encourage her 5 month old son to roll over.
She said,” He just doesn’t seem to be motivated. He is content to just lay there. “
She shared how he would grasp toys that were overhead, but she could not get him to reach across midline to get them.
As I begin working with him, presenting the toy to his hand and guiding him to follow it, I noticed what I see often;
There comes a point when we decide the work is just not worth the effort.
Continue reading “When You are TIRED of Doing it ALONE”