about me

Hey!

I’m Kate & I’m a physical therapist and certified master transformational life & health coach with over 25 years of experience helping people overcome limitations and move forward so they can live fully. 
As a cancer survivor, surgical menopause warrior, recovering over giver & women’s health advocate, I specialize in working with women who are trying to heal after a recent health diagnosis, procedure or medical trauma.
From my own experience, I understand the physical, emotional, and spiritual toll that scary health experiences can take on you and I’m committed to helping my clients restore their sense of self, feel not only good, but safe in their bodies again & use their experience as a catalyst for transforming their lives & unlocking their highest potential. 

I believe that everyone deserves to feel empowered and in control of their own health and wellbeing, and I’m passionate about helping my clients reclaim their lives and get back to fulfilling their purpose. I’ve dedicated my life to helping people overcome limitations and move in confidence, and I believe that with the right support, you can too.
I’m dedicated to creating a safe and supportive space for my clients to explore their individual healing process, and to providing them with the guidance, resources, and tools they need to take back control of their lives and find joy and peace in their mind and body. I offer 1:1 coaching and group coaching, as well as workshops and retreats to provide my clients with the guidance and support they need to restore their physical, emotional, and spiritual wellbeing.

Happy Clients

FAQ's

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