Really, it has been my word for the last 3 years, It just took me 2 years to take action.
I was challenged back in the spring of 2017 at a women’s conference to write one word on a rock that signified my next step and to place in on an altar. I didn’t understand it at the time , but it was echoing loud and clear in my mind.
So I wrote it. I placed it.Then over the next year, I did it.
What FEELINGS are triggered?
For me it was our TRADITIONS. The things I came to expect because we did them year after year.
Looking back I realize how fortunate I was.
I may have grown up in a modest 1250 sq. ft. home, but the one thing my parents did that I have tried to continue for my children is the way they safeguarded Christmas for us.
Here’s how it works..
2. You will be entered in a drawing to win a $50 gift package to include items of YOUR CHOICE from https://sherescuehome.org/shop/ and some of my favorite books!
Continue reading “What are Your Goals for WELLNESS in 2019?”
I started https://shewalksinwellness.com/
The thing is ..
SECRET to WELLNESS #6
Continue reading “Secrets to Shifting from Overwhelm to Wellness During the Holidays”
When my dog was a puppy, if he was in the kennel too long, he would get a case of what my dog breading sister called “the ZOOMIES.”
One minute he was sitting calmly at my side letting me rub his belly, and the next he turned into a canine lunatic.
The bottom floor of my home was converted into a race track, and he would sprint in repetitive circles, letting nothing slow his pace, leaping up and over the couches to continue on his course.
We learned there was nothing stopping him when he got like this, and the best thing we could do was get out of his way and wait for him to exhaust himself.
Continue reading “Who Told Our Generation of Women that ZOOMIES were a Good Thing?”
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