WELCOME to your wellness place!

This is where you shift your soul from overwhelm to IT IS WELL.

 In my search for personal healing I have found that wellness is not found in isolation.

WE are made BETTER when we walk together.

IF you are tired of walking alone, you BELONG here.

If you are looking for someone to come along side  you as you strive to move from struggle to strength, let’s join hands and do the WORK OF WELLNESS TOGETHER.

You can survive alone, but if you are SICK and TIRED of being SICK and TIRED and ready to thrive again then this is your first step toward health.

You can not bring healing to others if you are not healthy.

We are all just a basket full of broken pieces, but gathered together we can be an instrument of HOPE to a hungry and hurting world.


It’s time to quit doing this alone.

Does your heart long to mobilize others but you find yourself stuck and ineffective?

It’s time to ask for HELP and let someone pour into you so that you can continue bringing healing in your place.

This work is not another thing for you to add to your weary shoulders.

Women don’t gain strength by adding weight.  It comes when we learn to lighten the load and identify the places of strain.

It is the work of UNLOADING.

It’s a place where we will release what tries to bind us and learn to MOVE with a spring in our step again.

Let me GIVE back to you what you have been pouring out to others.

  • An attentive ear
  • a safe space
  • encouragement
  • perspective
  • a gentle nudge
  • and someone to walk along side YOU and support YOU

I want to make sure NO ONE WALKS ALONE and everyone has a SAFE SPACE to process their struggles.


Because YOU have the POTENTIAL to IMPACT lives so we need you HEALTHY and WHOLE.

If you can say “YES, that’s me! ” to the following, then YOU are the SHE God has placed on my heart and my MISSION is to WALK alongside YOU.

  • I’m looking for a safe space to TALK about what’s not going well and  could really use a mentor /coach.
  • I’m  tired of being exhausted and would love to double my ENERGY so I can love my family well.
  • There never seems to be enough TIME, but I’m ready to learn how to maximize it!
  • I’m trying to BALANCE work, family, and ministry and my SELF CARE is last on the priority list.
  • I’m passionate about the well being of others, but I’m ready to focus on my own HEALTH.
  • I just want to FEEL comfortable in my BODY again.
  • I’m trying to figure out this new season and am ready to evolve into the next role in my LIFE.
  • I just want a more SIMPLIFIED life and schedule!
  • I could use help decluttering and creating a more PEACEFUL environment and schedule.
  • I know what I need to do, but I can’t seem to do it. I could use some ACCOUNTABILITY and ACTION steps.
  • I want to feel PRODUCTIVE  and FRUITFUL, but the kind that FEELS GOOD!
  • I could use some help learning how to LET GO and MOVE FORWARD.
  • I need healthy BOUNDARIES so I can BREATHE.
  • I need to learn how to say ‘NO,’ so I can say ‘YES,’ to the things I love.
  • I’m ready to discover my new MISSION and be who God called ME to be.
  • I want to be able to sing , ” It is Well with my Soul,” again!

If you were nodding your head or your soul was resonating with those bullet points then this is your NEXT STEP.

Schedule your 50 minute  Complimentary Discovery Call with me HERE!

Let’s get YOU walking in wellness TODAY.